Instructor

Adam James

After looking for his next career move after leaving a job in automotive engineering, Adam tried a Reformer Pilates class and saw how it could have a great holistic, rehabilitative impact on people’s health and wellbeing. Using his background in engineering, he maintained Reformer machines in exchange for Pilates teacher training.

His experience extends beyond just Pilates, to gym-based workouts and injury rehabilitation.

Adam loves seeing the incremental changes in clients as they achieve their goals; his classes focus on building muscular strength paired with a handful of stretches to improve overall health.

Adam's Class Timetable

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Meet The rest of the Team

Find out more about our expert instructors and welcoming staff.

Dawn Molloy

Instructor

You can expect lighthearted and informative classes from Dawn, with enough of a challenge to really feel like you’ve worked hard.

Rafael Cunha

Instructor

You can expect a calm and relaxing atmosphere in Raf’s classes but that doesn’t mean they’re easy! He designs his classes in layers so you can meet your body where it’s at; push yourself one day, take it a little easier another if you need.

Greta Wright

Instructor

You can always expect a positive, encouraging environment in each of Greta’s classes. She aims to make every person feel seen, supported and challenged (when they want to be!).

Emogene Howard-Kaye

Instructor

Em enjoys seeing clients progress in both strength and confidence through her classes. Her classes provide an empowering environment designed to encourage and challenge each client through full body workouts; you’ll leave feeling capable and fulfilled.

Franki Clapham

Instructor

Franki blends her Pilates expertise with a background in Personal Training to challenge you no matter your Pilates skill or fitness level.

Jan Dugdale

Instructor

You’ll leave Jan’s classes feeling stronger, more flexible and balanced in your body and mind.