Instructor

Jan Dugdale

Jan began her Pilates practice as part of her healing journey after experiencing burn out caused by prolonged stress in the corporate world. Taking early retirement for a happier and healthier life, she decided she wanted to pass on the benefits of Pilates to others.

You’ll leave Jan’s classes feeling stronger, more flexible and balanced in your body and mind.

On top of her Reformer and Mat Pilates qualifications, Jan has studied Classical Reformer, Classical Pilates equipment and Clinical Pilates training through Breathe Education which focused on how Pilates can be used to alleviate pain and rehabilitate injuries.

Jan's Class Timetable

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Meet The rest of the Team

Find out more about our expert instructors and welcoming staff.

Dawn Molloy

Instructor

You can expect lighthearted and informative classes from Dawn, with enough of a challenge to really feel like you’ve worked hard.

Rafael Cunha

Instructor

You can expect a calm and relaxing atmosphere in Raf’s classes but that doesn’t mean they’re easy! He designs his classes in layers so you can meet your body where it’s at; push yourself one day, take it a little easier another if you need.

Greta Wright

Instructor

You can always expect a positive, encouraging environment in each of Greta’s classes. She aims to make every person feel seen, supported and challenged (when they want to be!).

Emogene Howard-Kaye

Instructor

Em enjoys seeing clients progress in both strength and confidence through her classes. Her classes provide an empowering environment designed to encourage and challenge each client through full body workouts; you’ll leave feeling capable and fulfilled.

Franki Clapham

Instructor

Franki blends her Pilates expertise with a background in Personal Training to challenge you no matter your Pilates skill or fitness level.

Amelia Karginaite

Instructor

Amelia brings together the principles of both Pilates and yoga to create a re-invigorating workout for both your body and mind.