Friday 26th September- Monday 29th September 2025

Luxury Pilates Retreat, Cotswolds, SEPTEMBER 2025

Join Core Connexion & Move with Greta for a long weekend of Pilates &
relaxation in the beautiful British countryside.

Let’s Rejuvenate

Core Connexion Retreats returns to the Cotswolds this autumn with Move with Greta to bring you a weekend packed with Pilates, the great outdoors and time to rest & relax. 

A stunning converted barn is your retreat home with a host of thoughtful, luxurious touches. You’ll find a studio flooded with natural light, an indoor pool with views over the picture perfect landscape and plush bedrooms.

Excited to unwind? There are an abundance of cosy living areas, alongside mindful activities including a sound bath, candle painting and countryside walks. 

Greta is your host, guiding you through dynamic Pilates classes, showcasing how small props can give you a Reformer-style workout, as well as barre and stretch classes to leave your body feeling amazing.  

Hamlet are here to keep you fuelled with a curated menu of delicious dishes from the moment you arrive, to the moment you leave.

What's Included

Thoughtfully designed to cater to all aspects of your wellbeing; expect plenty of Pilates, complementary therapies and time to relax and unwind across the weekend.  

Here’s what you’ll experience:

  • 3 nights of luxury in the Cotswolds.
  • Access to a range of luxurious amenities including the indoor pool, cinema room and abundant surrounding countryside.
  • Breakfast, lunch & dinner curated by our chef from Hamlet.
  • Twice Daily Pilates: Experience how small Pilates props can give you a Reformer-style workout, alongside traditional, barre and stretch for extra variety.
  • Discovery Session: Greta will take time to understand what you want to achieve from your Pilates practice.
  • Complementary therapies including Sound Baths, fascial massage and more.
  • A walk through the wide-open countryside.
  • Free time to relax and unwind.
  • Exclusive welcome gift. 
  • Option to book a relaxing massage, for an additional fee.

What to Expect

Example Day Itinerary

Get a taste of what you'll be getting up to each day.

07:00
Sunrise Reformer on the Mat Pilates
08:00
Breakfast
09:30
A countryside walk
11:30
Free Time: swim, read, relax
12:30
Lunch
15:00
Barre
16:30
Sound Bath
18:00
Stretch Pilates
19:30
Dinner
20:30
Movie Night
View Full Schedule

What to Bring

The British weather can be unpredictable and while September in the Cotswolds usually captures the last moments of summer, we’d recommend packing for all weathers. Layers for chillier moments, walking shoes if you plan to spend time outside and, of course, your favourite workout kit.

You’ll have access to the heated indoor pool with views of the surrounding landscape so make sure to pack your swimwear. 

We’ve brought together a kit list of essentials to help you start your retreat preparations without the stress.

Kit List

Room Prices

Book a calming oasis; choose from a shared same-sex twin, or a double to yourself, subject to availability. This retreat has one triple occupancy room available.
Each room is unique but the style and quality is consistent with the rest of the home.
All prices are per person.

Suite

Early Bird

Standard

Booking

Shared Occupancy: Private Bathroom

Early Bird
£1240
Standard
£1450

Single Occupancy: Private Bathroom

Early Bird
£1620
Standard
£1895

Shared Occupancy: Shared Bathroom

Early Bird
£1120
Standard
£1310

frequently asked questions

Find out everything you need to know about our Luxury Pilates Retreat; from what's included, to what to bring, we've got you covered.
If you can't find the answer to your question below, drop us an email!

WHEN IS THE RETREAT?

Friday 26 -Monday 29 September 2025.

WHERE IS THE RETREAT?

The Retreat is held at Whalley Farm, Whittington. The full address will be sent to guests once your booking is confirmed.

WILL THERE BE ALCOHOL AT THE RETREAT?

Our Retreats focus on overall health and wellbeing so to ensure you get the most from your experience, alcohol is not served. Non-alcoholic options, including mocktails, will be available for evening meals.  

To view full Retreat T&Cs, including the full alcohol policy, click here.

Is there parking?

Yes, there is parking at the Retreat. There is one electric car charging point.

How much is the retreat?

Do you offer a payment plan?

We do! Depending on how far in advance you book, payment plans are available:

  • Until 30th April 2025, 4-month payment plan.
  • Until 30th June 2025, 2-month payment plan.

You'll have the option of choosing a payment plan at check out.

When is check-in and check-out?

Check in is from 4pm, Check out is by 9.30am.

How much Pilates will I get to do?

Each day, you will have the option of joining at least 2 Pilates classes. Depending on the final itinerary, you may get the opportunity to do more.

Will I have to take part in all of the workouts?

It’s totally up to you! You can join in with as many or as little of the Pilates classes as you like. We encourage you to listen to your body throughout the retreat, and don’t forget, our instructors can adjust exercises to suit your energy levels in each class.

How many spaces are available?

The Retreat has a maximum capacity of 13 Guests.

What's included?

- 3 nights’ accommodation.

- Full board, including non-alcoholic drinks.

- Minimum twice daily Pilates.

- Sound bath, Gua Sha workshop and more.

- Exclusive welcome gift.

- A massage can be booked for an additional fee, subject to availability.

What's not included?

- Flights to and from the retreat.

- Any other activities or excursions you’d like to do during your free time, outside of the itinerary.

What do I need to bring?

Take a look at our handy KIT LIST to help you with your packing!

I'd like to get to know the other retreat guests beforehand, can I do this?

Absolutely! Prior to the Retreat, we will set up a Retreat WhatsApp group so everyone can say ‘hi’ beforehand.

Are flights included?

Flights are not included.

If you are flying to the Retreat, Bristol is the closest airport.

Can I come alone?

You can! You can choose to book a space in a room, and we’ll pair you up, or you can choose to book a room all to yourself.

Please note, rooms are same sex only unless you inform us you are travelling with a friend and would like to be partnered up.

How does it work if I'm sharing a room with someone I don't know?

Sharing rooms are same sex only and are organised by Core Connexion.

If you are travelling solo, your room will have two twin beds, instead of one double bed (subject to availability). If you are travelling with a friend, please let us know so we can pair you up in a room.

How do I book?

Bookings open from Thursday 27 February 2025. Click here to book your space.

Do you cater to dietary requirements?

Yes, your dietary requirements can be catered for. We will ask for any allergies prior to the retreat.

Please note: While dietary requirements can be catered for, all food is prepared in the same kitchen so cannot be guaranteed to be free from all allergens.

Is there a minimum age for the retreat?

Anyone over the age of 16 is welcome. Attendees under 18 must be accompanied by an adult.

Is travel insurance included?

Travel insurance is not included. You will need to make sure you have this in place prior to the retreat. Core Connexion cannot be held responsible for any delays or cancellations outside of our control.

Is the deposit refundable?

The £300 per person deposit is non-refundable.

What is your cancellation policy?

If you need to cancel any booking, cancellation fees will apply.

- 120 days or more before arrival date: refunded the full amount paid up to that date.

- Between 60 - 120 days before arrival date: refunded 50% of any sums paid.

- Less than 60 days before arrival date: non-refundable.

- All of the above excludes the £300 non-refundable deposit if booked using a payment plan.

- Due to our need to commit to accommodation and other arrangements in advance, exceptions to our policy cannot be made for any reason.

- If Core Connexion has to cancel or change the Start Date of any Retreat, for any reason, you’re entitled to a refund of payments made by you to us.

Downloads

Download PDFs of the important information for easy access.

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